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James McMurray
Nov 8, 20204 min read
Sore Lump On The Back Of Your Heel?
It is common for runners to experience pain in the back of their heel, but have you got a lump forming there which is causing you some...
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James McMurray
Oct 22, 20204 min read
Struggling to Return to Running after Recovering from COVID-19 Infection?
If you are worried about getting back into running after suffering from COVID-19, this is a quick guide to safe return. Research publish...
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James McMurray
Oct 1, 20204 min read
Are You A Runner Struggling with Heel Pain?
It is common for runners and people who works in a job that require many hours of standing to develop heel pain. One condition that it...
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