We are proud to announce we are an enviromentally friendly clinic with the help of tree-nation! Physiomcmurray is taking steps towards a greener future by partnering with Tree-Nation to offset our carbon emissions. At our clinic, we understand the importance of taking responsibility for our environmental impact. That's why we have committed to offsetting our carbon emissions by supporting reforestation projects through Tree-Nation. By planting trees, we can help capture carbo

St. Albans Striders organise a 12 hour endurance race each autumn around Heartwood Forrest. The goal is to achieve as many laps of the 4...

Thanks for visiting the website! It is designed to help runners improve their training and stay injury free through my articles, videos and social media posts. I also offer a Sports Massage service locally in and around St. Albans. The website will also provide readers awareness of current physiotherapy topics and research. This first post will give you a short and sweet introduction into myself, James McMurray. I am a Physiotherapy Graduate from Brunel University with an in